Recipes Simply Wholly Eating

Hangover Helper Smoothie

June 29, 2015

Okay, okay. So, this is not going to cure your hangover, but it definitely will fill your depleted body with the yummy goodness, nutrients and vitamins that you need to start your week. Get some.

I know I needed it after my celebratory birthday weekend of adult beverages and processed food.

Enjoy!

Ingredients List

Prepping the Vitamix!

Prepping the Vitamix!

2 cups Kale
2 cups Collard Green
1/2 cup Parsley
3 Celery Stalks
1 Anjou Pear
1 Peach
1 small Avocado
3 Dates (or more if you want it to be sweeter…like my preference)
1 tablespoon Hemp Seed
1 cup Almond Milk
Water (as much as you need to get to the desired/preferred consistency
Plant-based protein (optional)

Recipe Steps

  1. Add liquid to blender then pile on other ingredients and BLEND AWAY! (If you have a high voltage blender like a Vitamix or Blendtec this will take no time at all. For other blenders it may be more of a gradual process and consistency may still be grainy.)
  2. This recipe blends a full batch. I take one to work and store the remainder in the fridge for the next day. Do not store for more than 48 hours as there are no gross preservatives in here.

 

Hangover Helper Smoothie

Et voila! Enjoy!

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